Are you curious about how top chefs navigate the pressures of a successful kitchen? Have you heard of the stereotype around restaurant workers using unhealthy coping skills? Have you ever felt lonely amidst a crowd?
Join me and Chef Alyssa Wilen as we talk about all of this and the skills related to assertiveness, confidence, and acting how we want to feel.
Episode originally aired 12/1/2020
More Information and Resources:
Instagram: @whoyoucallincrazypodcast
Website: Sun Counseling and Wellness
Check out Chef Alyssa's Kitchen: https://chefalyssaskitchen.com