Ian gets candid and talks about what it's like to work and make music with his two siblings. We talk about depression and how he's used therapy in his life.
He shares great insights into the definition of success and into the vulnerability of songwriting and how authenticity remains at the core of what he does on and off the stage.
Trigger warning: some discussion of suicide.
Therapy highlight: I share practical techniques you can learn to unhook from unhelpful thoughts
More Information and Resources:
Website: Sun Counseling and Wellness
Delta Rae: https://www.deltarae.com