CW/TW: mass shooting
In this episode, I talk to Sam Abbott, a registered dietitian who specializes in working with clients who struggle with Polycystic Ovary Syndrome (PCOS). Sam is passionate about helping individuals take a non-diet approach to nutrition and improving their symptoms without hating their bodies.
Sam shares about her own mental health journey and traumas she has endured, including losing her father at a young age, divorce, and witnessing the 2007 shooting at Virginia Tech.
In a nutshell, we chat about...
and so much more…!
Find Sam Abbott on Instagram, PCOS.Nutritionist
Website: Sun Counseling and Wellness