Who You Callin’ Crazy?!
Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!
Who You Callin’ Crazy?!
Awareness of the Heart - Heather Cole (Artist)
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Juliet Kuehnle
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Episode 4
Ever heard the term "high functioning anxiety?" Ever said the rote "I'm fine" when you didn't really mean it? Hey, us too.
Listen to my conversation with Heather of Heather Opal Art as we talk about her moment of waking up to her precious life and the conscious daily decision to care for herself by...wearing socks?
Therapy highlight: anxiety and the physical somatization of emotions
Episode originally aired on 4/13/2021
More Information and Resources:
Instagram: @whoyoucallincrazypodcast
Website: Sun Counseling and Wellness
Check out Heather: https://www.heatheropal.com