I know y'all think those TV personalities with their polished makeup and their cute outfits are just out there living their best lives! Maybe so, maybe not. Colleen quit her TV career of several decades to become a certified life coach and media coach and she is rocking it, y'all!
It is so refreshing to chat with her in this episode about what harmful coping strategies she's used in her life to deal with anxiety and Tourette's syndrome and what our wounded younger selves might need to hear as we continue to step into our authenticity. We also hope we help you hear how your mental health struggles can actually be a superpower!
Episode originally aired 2/2/2021
More Information and Resources:
Website: Sun Counseling and Wellness
Check out Colleen's podcast and media coaching: https://wakeuptoyourlife.net