Who You Callin’ Crazy?!
Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!
Who You Callin’ Crazy?!
Therapy is Cool! - Mia Atkins (TV Host)
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Juliet Kuehnle
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Episode 10
Oh, this is anxiety?! TV Lifestyle reporter and host, Mia Atkins, talks about learning to name this in her own life. She discusses having multiple turning points because she's intentional about which version of herself shows up.
She also shares about her relationship with her fiancé, Olympic gymnast Sam Mikulak, and how they navigate different coping and communication styles to stay connected, especially while long-distance.
Therapy highlight: the impact of both positive and negative stress and the benefits of guided imagery.
More Information and Resources:
Instagram: @whoyoucallincrazypodcast
Website: Sun Counseling and Wellness
Follow Mia on Instagram @miaatiknstv