Matt is a speaker, writer, and creativity consultant who played the keys in his band that opened for REO Speedwagon and began his career producing award-winning professional theater on Broadway.
He brings this passion and energy to our discussion around the creative brain and *spoiler alert* how we can ALL tap into our creativity (it's true- embrace it!). We also talk about unlearning toxic masculinity and the beauty of being vulnerable.
Therapy highlight: defining vulnerability (and gender stereotypes!) and an encouragement to do something creative this week!
More Information and Resources:
Website: Sun Counseling and Wellness
Find Matt here: https://mattolincreative.com/about
Charlotte is Creative: https://charlotteiscreative.com/
Brene Brown's Vulnerability Ted Talk: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability