Molly has been a media journalist and behind the news desk for a long time. We talk about how anchors and journalists have navigated the past several years in particular and the impact it has had on mental health.
Molly talks about how aging is a gift and shares how she's still exploring her grief journey after losing both of her parents to cancer.
We also discuss the wild story her family endured as her baby was the youngest person diagnosed with COVID in Mecklenburg County...what a journey.
Therapy highlight: I dive into more specifics around grief, differentiating between normal and complicated grief, and learning how to carry it differently.
More Information and Resources:
Instagram: @whoyoucallincrazypodcast and @yepigototherapy
Website: Sun Counseling and Wellness
Molly's Website: https://www.mollygrantham.com