Juliet and Brooklyn talk about the ongoing journey around mental health and how to not feel like we're failing at self-care. We explore how to know who offers you the space to expand in this world and how to find your people! Brooklyn talks about what it's like to be a part of the fashion industry and how she found her voice. We also explore body image and self image.
And then we may or may not geek out over our shared unapologetic adoration for Dave Matthews Band.
Therapy highlight: I discuss more about how to talk to ourselves and our children about body image. Also, I talk about how to connect to your inner wisdom.