Who You Callin’ Crazy?!
Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!
Who You Callin’ Crazy?!
Choose Yourself - Jenna Banks (author: I Love Me More)
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Season 2
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Episode 10
CW: suicide, physical abuse, emotional abuse
Jenna Banks is an author, an entrepreneur, a speaker, a podcaster, and a self-love advocate. She is on a mission to help women embrace loving themselves more to find real happiness and attain their fullest potential without giving away their power
In a nutshell, we chat about:
- Jenna's history of abuse
- What self-love means
- What makes it hard for people to love themselves
- How to start on the path of self-love after many attachment wounds
- How Jenna’s faith journey turned out and the role of forgiveness in her story
- How to get to the place you can feel that's it is safe to embrace your true feelings
- Jenna's community, being her self-support system during those dark times, and how her relationships are currently going
- Stepping into your power
And so much more…!
Jenna’s Book: I Love Me More: How to Find Happiness and Success through Self-Love
Connect with Juliet:
Instagram: @yepigototherapy
Website: Sun Counseling and Wellness