Who You Callin’ Crazy?!
Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!
Who You Callin’ Crazy?!
What is my therapist writing in session?!
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Juliet Kuehnle
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Season 2
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Episode 11
It happens in a lot of therapy sessions: You're talking about your thoughts and feelings while the therapist listening to you scribbles down their own, private notes that you're not invited to see. Do you ever wonder what it is we're writing down?!
In this episode, I answer questions you all have submitted, including what we're writing, how we remember details about all of our client's stories, & what we do between sessions. I also talk a bit about what it means for us to conceptualize a client's case and what stages of change are. I hope this makes the process a little less mysterious and more approachable!
Keep the questions coming!
Links:
Instagram: @yepigototherapy
Website: Sun Counseling and Wellness