Who You Callin’ Crazy?!
Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!
Who You Callin’ Crazy?!
Babes With Anxiety - Lindsay Henricks (Babe & Butcher)
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Juliet Kuehnle
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Season 3
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Episode 7
In this episode, Juliet chats with Lindsay Anvik Henricks, co-owner of a make-your-own-charcuterie business: Babe and Butcher in Charlotte, NC. Lindsay is also a big advocate for therapy and tending to your mental wellness as she's open about her own journey with anxiety and depression.
CW: fertility, postpartum mental health
Tune in to this FULL episode as Juliet & Lindsay chat about:
- finding the right therapist
- the intersection of anxiety, depression, and entrepreneurship
- how we can connect patterns in our personal lives that then show up professionally
- what's it like to work with your spouse/partner
- the journey to getting pregnant and the power of connecting with others who understand similar suffering
- the risk and reward of vulnerability
- coping ahead for postpartum mental health
- how Kurt Vonnegut describes depression (Juliet loves this metaphor!)
- our relationship to depression
- taking medication for mood disorders
- not BEING what you DO (including Juliet's favorite quote!)
- and so much more!
Links:
Juliet on Instagram: @YepIGoToTherapy
Juliet's new book: Who You Callin' Crazy?!
Lindsay on Instagram: @BabeAndButcher
Babe and Butcher: https://www.babeandbutcher.com/